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Air conditioners do a great job of removing humidity from the air as part of the way they work. While you can’t control the Heat Index or the Dew Point, you can control the humidity – at least inside your home. Both of them should stay within comfortable ranges. The Heat Index is a measurement of the temperature and the Dew Point.
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You’re trapped in a cloud of warm moist air, and your body’s usual cooling mechanisms aren’t working. This is why some of the most miserable moments of your life have probably been in a hot, humid environment. However – it the air is already filled with moisture – there’s nowhere for the sweat to evaporate. When you sweat, your body cools off by evaporating the sweat into the air. Your body will try to cool itself off by sweating. Imagine, then, that you’re in a cloud, and the temperature is 90 degrees. If the Relative Humidity is 100%, it means that you’re about to experience rain – or you’re standing in a cloud. Relative Humidity, on the other hand, is the most important to our well-being – it measures how much of the air is saturated when it’s compared to the highest possible Absolute Humidity. It’s measured by how much moisture is in a cubic meter of air. To be honest, as someone who just wants to stay comfortable, the average person doesn’t care about the Absolute Humidity level.
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For starters, there are different kinds of humidity: Absolute and Relative. Understanding humidity does take a brief dip into some basic science. Just for reference, humans operate best in the range of 35-45% humidity. You might pay attention when you see a warning on the news about the Heat Index, but it’s usually not something we take the time to check. Generally, though, we don’t give the humidity levels a lot of thought. Yes, the amount of humidity in the air makes a difference in how comfortable you feel. You probably know approximately how it affects humans – every time your co-worker comes back from Las Vegas in the summer, you’ll hear something about “But, you know – It’s a DRY heat.” Humidity is the silent partner in how you perceive temperature.